Explore Trauma Recovery Through Somatic Experiencing

Wild & Kind Embodiment Counseling, as practiced by Monty Walters, helps clients recover from trauma and regulate their nervous systems through expert Somatic Experiencing techniques- empowering a return to well-being.

Healing Trauma Through Somatic Experiencing

Trauma disrupts our natural capacity to engage with others and the world around us
in satisfying and spontaneous ways. Wild and Kind Embodiment helps repair these ruptures, offering trauma recovery and nervous system regulation through Somatic Experiencing techniques and experiments.

Like grass sprouting out of asphalt, sometimes the only way out is through.

Healing Trauma Through Somatic Processing

Explore how Wild and Kind Embodiment supports nervous system stabilization and trauma recovery through gentle, effective techniques.

Access Evolutionary Support

Somatic Experiencing is rooted in biology. Your nervous system’s been evolving through hundreds of thousands of your ancestors’ lived experiences. Beneath all our efforts, we’re in good hands.

A Little Goes a Long Way

A crisis may upset everything or things can go off-kilter gradually. Either way, things aren’t likely to get set right all at once. I’ll help you pace yourself and savor the joy of the process

Grief is an Ally in this Process. Anger is an Ally. Love is an Ally.

Befriending the hard parts can be transformative, and eventually kinda fun.

Heal the Planet. Heal Yourself. There Is No Difference.

Lifting each other up is the essence of this practice. We evolved in tribes. Our shared lonesomeness will finally guide us home.

Experience Healing and Lasting Resilience

Discover how Somatic Experiencing and nervous system regulation bring trauma recovery and renewed well-being.

Trauma Recovery through Somatic Experiencing

Explore setting boundaries and recognizing your own likes and dislikes. Practice gentle body awareness techniques to release trauma, restore balance, and regain confidence in your daily life.

Nervous System Regulation Tools

Learn practical methods to calm your nervous system, tolerate enlivening impulses, and cultivate resilience in challenging moments.

Empowerment and Well-Being Support

Receive guidance to build lasting emotional strength and a kinder relationship with yourself for overall wellness.

Monty’s approach gently guides healing and restores balance with profound care and skill.

Monty Walters

Wild & Kind Embodiment Counselor